Delight in the harmonious blend of chia seeds, bananas, vanilla, and coconut milk infused with saffron and cinnamon. Suitable for all doshas, this nutritious pudding offers a taste of indulgence and balance.
Step 1
Begin by combining chia seeds and coconut milk in a medium bowl. Allow it to sit for 20 minutes.
Step 2
After soaking, stir in mashed bananas, vanilla, saffron, and cinnamon.
Step 3
Ensure thorough mixing and serve generously.
Seeking additional flavor complexity? Enhance your pudding with a sprinkle of sea salt and toasted coconut.
Elevate the presentation by garnishing with chopped fresh basil or mint.
Swap bananas with cherries or figs for a personalized touch.
Connect with nature as part of your daily routine. Whether it's taking leisurely walks with your canine companion, spending quality time with your feline friend, or finding tranquility beside your fish tank, immerse yourself in the natural world. Embrace the calming presence of pets, plants, or aquatic life for holistic well-being.
Understand your dominant Dosha—Vata, Pitta, or Kapha—formed by elemental forces. Pinpoint imbalances and restore harmony through personalized lifestyle changes. Begin your path to holistic wellness today!
START QUIZ
العربية
English
Deutsch
Français
Italiano
Español